I went for 90 days migraine-free (exact number thanks to my migraine tracker app), but then the triple-whammy of minor back injury, hormones, and cold symptoms were too much for my body to handle, and I was out of commission for a few days. I'm starting to come back out of the fog (and managed to use my SAD lamp this morning without triggering another migraine), but I still feel a bit like a limp dishrag. Seriously: whoever asked Sue if she ever tried to manage migraines with mindfulness can go and sit on a tack.
But! Mr. Q managed to repair our crumbled front steps this weekend, and E is back at preschool this morning, and there are garden tomatoes dehydrating in the oven. And I'm coming out of the fog again. Here hoping for another 90-day break from the pain.